Volunteer Your Time
You Power the Fight Against Hunger
As food shelf visits reach record highs, Minnesota families are struggling to afford the basics. From packing fresh meals to reclaiming produce from local farms to sharing affordable groceries with neighbors, you help us meet the need and deliver food where it’s most needed.
Opportunities for Everyone
At the Farm
In the Warehouse
Other Opportunities
2025 By the Numbers
Common Questions
How old do you need to be to volunteer?
For their safety, volunteers must be at least 12 years old.
- Volunteers 12+ must have a parental waiver signed prior if under 18 for warehouse.
- Volunteers must be 18+ for farm/gleaning at non- locations.
- Volunteers must be 16+ for Big River Farms and must have a signed parental waiver if under 18.
Do you offer a variety of opportunities for people of different abilities and interests?
There is something for every volunteer at The Food Group, and we work hard to accommodate the unique needs of each volunteer. We will work with you to determine what you’re interested in and find a volunteer role you feel comfortable with.
Can I come in with my family or a large group?
We would love to accommodate your family or large group for a volunteer shift. Whether a corporate group, coworkers, faith group, or even your bowling league, we have plenty of opportunities available. Reach out to us to find a time that works for you.
Do you have food and volunteer safety protocols?
The safety of our food and volunteers is our top priority. Before your shift, you will receive information about our safety protocols and guidance on what to wear for your shift.
Can I sign up to volunteer on a regular basis?
Long-term volunteers are essential for our work, and we would love to host you for a regular volunteer shift, whether weekly or monthly.
