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Butternut Curry
Dare we say it's perfect for fall?
Ingredients
2
tbsp
olive or coconut oil
1
small onion
diced
3
cloves
garlic
minced
1
Tbsp
curry powder
1/4
tsp
cinnamon
2
tsp
salt
2
cans
15oz each coconut milk
1
butternut squash
peeled and cubed
2
tomatoes
diced
5
cups
cooked rice or grain
~2.5 cups dry
Spices like turmeric
coriander, ground ginger, cayenne, and cilantro.
Instructions
In a large pot, heat the olive oil over medium high heat and add onion and garlic.
Cook for about 5 minutes until tender.
Add curry, cinnamon, salt and other spices to the pot and cook for one minute.
Stir in coconut milk then add butternut squash and tomatoes and
Simmer on low heat for 20 to 25 minutes or until the squash can be easily pierced with a fork. Serve over cooked rice.
TIP: Try serving over cooked potato cubes, brown rice, quinoa, millet, or your favorite whole grain.
Notes
TIP: Try serving over cooked potato cubes, brown rice, quinoa, millet, or your favorite whole grain.