Blueberry Oatmeal

Start your day with this nutrient-dense breakfast!

Blueberry Oatmeal

Adding blueberries to your oatmeal makes this bowl full of fiber, antioxidants and vitamins. This recipe is just one way to prepare oats. Make it your own by using your preferred spices, sweeteners and toppings, like nut butter, chocolate or coconut flakes. The possibilities are endless!
Course Breakfast
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings 1 bowl
Author Cathy Nguyen


  • ¼ cup dry oats
  • a dash of cinnamon
  • a dash of turmeric optional
  • 1 banana sliced
  • ½ cup water
  • 1 tbsp honey
  • 2 tbsp flaxseed optional
  • ½ cup blueberries frozen or fresh
  • ½ cup milk of choice optional


  • In a microwavable bowl, combine oats, spices, banana and water.
  • Microwave according to the oats' package. (1.5 minutes for old-fashioned oats.)
  • Stir in honey and flaxseed (if using).
  • Top with blueberries.
  • For a cereal-like consistency, add milk. Enjoy!

Stay up-to-date with The Food Group


Stay up-to-date with The Food Group


The Food Group

We’re a nonprofit working at the intersection of equity and access to fresh, sustainable foods. From farming to distribution, we provide fresh food across MN and WI.

The Food Group is a 501(c)3 non-profit organization. EIN 41-1246504 Contributions are tax-deductible to the full amount provided by the law.

platinum transparency seal candid
Charity Navigator Four Star
CRC Meets Standards

The Food Group Office & Warehouse

Big River Farms

Hunger Solutions Logo

Hunger Solutions