BRF

Health & Wellness Tips

It is important to be in tune with your body and maintain body awareness. This can be hard to do amidst a busy life. To become more in tune with your personal body awareness, try this simple mindfulness meditation practice at home, called a body scan.

hand planting small sprig of basil

Health & Wellness Tips

Tulsi Basil makes a delicious tea that has a hint of licorice in the flavor. Get the recipe! Tulsi is grown as an annual herb in Minnesota and is hardy to zones 10 to 12.

Farmer Profile: Eleanor & Pearce, StrongHeart Farms

StrongHeart Farms focus on regeneratively grown food and reciprocity with the earth – giving back to both the land and the community. Produce grown is chemical-free, nutrient dense, and regeneratively raised.

whitney

Farmer Profile: Whitney Terrill, Asfora Farm

Meet Whitney Terrill, founder and owner of Ashore Farm and regenerative grower.

Farmer Profile: Porfirio Perez

We have a different way of working with the plants. We know how to make them grow. They need to be taken care of – if you don’t work with the land, it won’t give you anything back.

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The Food Group

We’re a nonprofit working at the intersection of equity and access to fresh, sustainable foods. From farming to distribution, we provide fresh food across MN and WI.

The Food Group is a 501(c)3 non-profit organization. EIN 41-1246504 Contributions are tax-deductible to the full amount provided by the law.

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